HAPPY BACK FULL SET

 

✅ Healthy Back (Value $50): Say goodbye to low back pain

✅ Good Posture (Value $50): Stand tall and confident again

✅ Back Mobility (Value $50): Unlock your spine's full range of motion

✅ Bridge Challenge (Value $50): Master the gymnastics bridge for ultimate flexibility

✅ Core Challenge (Value $50): Sculpt a strong core to support your back

✅ BaseBuild Challenge (Value $50): Level up your overall physical abilities

✅ Healthy Knee Challenge (Value $50): Reclaim the freedom to move and engage in activities you love

✅ Summer Challenge (Value $50): Get beach-ready while improving your back health 

✅ General Fitness Checkup (Value $100): Future-proof your body against injuries

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What People Are Saying:

After a extruded lumbar herniation, with a lot of pain on my back and left leg, I had a doctor who recommended surgery. The Core Challenge and the Back Mobility Challenge helped me a lot on my recovery, with no surgery!!! I’m pain free now!!! THANK YOU VERY MUCH!

Jen Hardy

I just finished the Good Posture Challenge and I´m really impressed about the results! My chronic pain in the shoulder area improved a lot. I feel, that muscles are much stronger now. All exercises were thought through and easy to follow. I already started my next challenge ;)

Lisa

I have completed the Healthy Back Challenge and the Back Mobility Challenge and am now starting the Good Posture Challenge. Not only have I enjoyed the focus of a daily routine, but also I have attained progress in my back flexibility and strength—even being able to touch my toes for the first time in my life! (Not even my elementary school gym teacher pushing on my back could get me to reach my toes, nor even my yoga teacher a couple months ago.) I highly recommend not only the individual challenges, but also the savings of joining the Kononov Club so you can tackle all the challenges for a low price.

Emily Collyer

The 21 challenge for Healthy Back program of Oleksiy is the best, simple, clear, effective and straighforward. 💪💪💪😊😊😊 I would recommend anyone the excercise programs from Oleksiy because you can see that the program is built realistically from real athlete and gimnast so it is true, valid and effective.

Michaela Michelle Chlupsa

Oleksiy's handstand training is great! The sessions are conscientiously prepared and very professional. He is a great coach and motivates people to achieve very challenging goals. No doubts I will continue training mobility skills with him and his team!

Marc Méhu

I just finished the back pain challenge and all I can say it's that I am finally pain free after one year of therapies, doctors, chiros, pilates. I still feel slight pain in my shoulders but mind you I was in severe pain around my coccyx and cervical. I just bought the core challenge 💚. Will start tmrw, can't wait. Thank you team !

Renée Sunbird

$99.00 USD

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