The main differences between individual challenges and the Kononov Club are:

1️⃣ Comprehensive Access: With the Kononov Club, you get access to all the existing challenges and any new ones we release.

2️⃣ New Content: We usually to launch a new challenge every month, Kononov Club members will have access to it.

3️⃣ Fitness Evaluation: The Kononov Club provides a complete system, including progress tracking and regular check-ups.

Additional perks:

4️⃣ Easy Navigation: All challenges, sessions, and videos are conveniently organized in your member area.

5️⃣ User-Friendly App: Make the most of your membership with our handy app.

The Kononov Club is designed to provide a comprehensive and evolving fitness journey tailored to your needs.

Yes, the monthly membership can be cancelled anytime. To cancel your subscription, you simply need to go to your account settings and choose 'cancel membership.'

You can complete each session in just 15 minutes, but for the best results, we recommend allowing 40 minutes each day to complete the full session at a comfortable pace.

Special sports equipment is not needed for this program. All you need is a mat, which can be replaced with a towel, and a resistance band.

The training program is built in the format of physiotherapy exercises, it has a healing, strengthening effect. I do not recommend participating in a marathon only for people with inflamed injuries in the acute phase.

You will have lifetime access to all challenge content, which is preserved, improved, and updated.

In short, I am a professional athlete, artist of Cirque du Soleil, methodologist of the Fitness Academy - Ukraine, who is ready to train online. There simply aren't anymore. Will you find it? Throw a link.

What it will bring to you:
1️⃣ you will get practical knowledge and proven exercises, a squeeze of my 30 years of experience. That is why I guarantee results.
2️⃣ my task at Cirque du Soleil is to inspire people from the stage to show that human possibilities are endless, now I will inspire you.
3️⃣ overcame skepticism and fear of going online, so wherever you live, I can help you achieve your goal.

1️⃣ payment is made in the currency of your country (the price in dollars is indicated for convenience, since participants are from all over the world).
2️⃣ you can pay with a Visa card | MasterCard payment system Apple Pay | Google Pay | PayPal
3️⃣ you can also make a direct transfer to the Ukrainian, American Card. To do this, write to Instagram direct ➡️ kononov_oleksiy

Yes! All levels are welcome, and beginners often see the biggest improvements. The exercises are challenging, but accessible to all.

You will be surrounded by care. You have 3 options for getting support during the challenge.
1️⃣ You'll have direct access to me through my personal contact information if there are specific questions.
2️⃣ I will check your exercise technique and answer all questions in the group chat.
3️⃣ You'll be part of a vibrant, healthy community that will inspire and support you every step of the way.

Yes, we have a mobile app available for both iOS and Android devices. You can download it from the App Store or Google Play Store. The app provides a convenient and user-friendly platform to access our program, track your progress, and receive notifications and updates. Enjoy the flexibility and convenience of training on the go with our mobile app.

Kononov Club is designed to support people of all levels, including beginners. We provide clear guidance and step-by-step instructions for all our programs, so you'll never feel lost. You'll also become part of a supportive community that you can turn to for advice and encouragement. So, regardless of where you're starting, you'll have all the tools you need to progress.

The Kononov Club platform is designed to be user-friendly and easy to navigate, even for those who aren't tech-savvy. Our step-by-step guides and comprehensive support team will ensure you can fully utilize all the club resources with ease.

At Kononov Club, we understand that everyone is at a different stage in their physical development journey. We offer a range of programs suitable for all levels, from beginners to advanced athletes. You can select a program that aligns with your current abilities and comfortably progress from there. We're all about promoting a healthy, balanced approach to physical development, ensuring you feel both challenged and capable at every stage.

Our programs are designed and delivered by experienced professionals, including athletes, coaches, and health experts. The founder of Kononov Club, Kononov himself, has vast experience and knowledge in the field and oversees the program creation.

As a member of Kononov Club, you get access to quality training programs designed by professionals, a community of like-minded individuals, and continuous support from our team. These resources are meant to help you enhance your physical abilities, learn new skills, and improve your overall well-being.

Yes, definitely! Our programs are designed with flexibility in mind to accommodate individuals with different schedules. You can access the training materials anytime, anywhere, and proceed at your own pace.

Kononov Club's programs are designed to be practical and beneficial for your everyday life:

1. Pain Management: We provide exercises to help manage and reduce pain in areas like your back, shoulders, and knees.
2. Posture Correction: Learn techniques for maintaining good posture, useful for those spending long hours sitting or standing.
3. Functional Fitness: Our routines are designed not just for strength and flexibility, but also to help you perform daily activities with less risk of injury.
4. Community: Join a supportive and motivating community, enhancing your consistency in training and overall wellness.

As a Kononov Club member, you're not alone in your journey. We offer continuous support throughout your training. You'll have the chance to ask questions, get personalized advice, and interact with our supportive community.

Our programs have been designed with clear objectives and measurable outcomes to help you track your progress. Moreover, we've had many members who achieved remarkable results, as seen in our testimonials. Remember, your dedication and commitment are also key to achieving your fitness goals.

Absolutely! Kononov Club is designed to help you achieve your fitness goals and see real results. We have a proven track record of success with numerous testimonials and transformations from our members. Plus, we offer a money-back guarantee if you don't see the desired results.

We understand your concern, and that's why we've made our workouts simple and easy to follow. Each exercise is demonstrated with clear instructions and video demonstrations, ensuring that you can perform them correctly and safely. You'll also have access to our team for any questions or clarifications you may need.

Not at all! One of the unique aspects of Kononov Club is our vibrant and supportive community. You'll have access to our online forum and chat where you can connect with other members, share your progress, and get inspiration and support. Our team is also available to answer your questions and provide guidance along the way.

We want you to be completely satisfied with your experience in Kononov Club. If for any reason you're not happy with the program, we offer a money-back guarantee within a specified timeframe. Your satisfaction is our priority.