๐ฌ๐ง KONONOV
GYMNASTICS
Training programs and workshops by Ukrainian Gymnast and Cirque du Soleil artist Oleksiy Kononov
My mission is to involve as many people as possible in the gymnastics world.
ยฉ Kononov Oleksiy
Kononov Programs
Gymnastics training programs that will help you improve the level of physical abilities.
All Programs HereThey talk about us
We uphold the principle of transparency and are always eager to share information and respond to inquiries.
KONONOV CLUB ๐ฌ๐ง
An online gymnastics club for physical development, designed by Cirque du Soleil Artist for athletes and amateurs alike.
More InfoKononov Team Values:
Improve health and sports skills with fun
โ๏ธ Health
Main value, top priority
๐ช Progress
Every move opens up new possibilities
๐ Pleasure
New features give a lot of fun
The Principles of the Kononov Team:
Action speaks louder than words. Results are determined by completed workouts, sets, and repetitions.
๐ฏ Focus
One training program and one specific goal to achieve maximum results
๐ถ Progression
Step by step, from simple to complex.
๐ Adaptation
Each new exercise provokes the body to become stronger
โถ๏ธ Practice Makes Progress
Preparation exercises work, words No
๐ Track Progress
Every step must leave a mark
๐งโโ๏ธ Recovery Respect
Recovery is an important part of the results
Kononov Blog
This blog was created to share experience in improving physical abilities, sports psychology, and ideas on how to improve the quality of life.
Visit BlogKononoVlog
The goal ofย KononoVLOGย is to help master gymnastics.
Provide proven tools for physical development.
Become a source of inspiration.
The Kononov Team
is a group of cool individuals who assist in creating effective gymnastics training programs.
Viktoriia Kononova
High level gymnast from Ukraine
Jenia Vasylenko
High level gymnast from Ukraine
Aleks Okhotenko
High level gymnast from Ukraine
Oleksii Koltakov
High level gymnast from Ukraine