๐Ÿ‡ฌ๐Ÿ‡ง KONONOV
GYMNASTICS

Training programs and workshops by Ukrainian Gymnast and Cirque du Soleil artist Oleksiy Kononov

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My mission is to involve as many people as possible in the gymnastics world.

ยฉ Kononov Oleksiy

Kononov Programs

Gymnastics training programs that will help you improve the level of physical abilities.

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We uphold the principle of transparency and are always eager to share information and respond to inquiries.

KONONOV CLUB ๐Ÿ‡ฌ๐Ÿ‡ง

An online gymnastics club for physical development, designed by Cirque du Soleil Artist for athletes and amateurs alike.

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Kononov Team Values:

Improve health and sports skills with fun

โ˜˜๏ธ Health

Main value, top priority

๐Ÿ’ช Progress

Every move opens up new possibilities

๐Ÿ˜Š Pleasure

New features give a lot of fun

KONONOV HANDSTAND WORKSHOP

Learn how to do handstand like a Cirque du Soleil Artists.

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The Principles of the Kononov Team:

Action speaks louder than words. Results are determined by completed workouts, sets, and repetitions.

๐ŸŽฏ Focus

One training program and one specific goal to achieve maximum results

๐Ÿ“ถ Progression

Step by step, from simple to complex.

๐Ÿ†• Adaptation

Each new exercise provokes the body to become stronger

โ–ถ๏ธ Practice Makes Progress

Preparation exercises work, words No

๐Ÿ“ˆ Track Progress

Every step must leave a mark

๐Ÿง˜โ€โ™‚๏ธ Recovery Respect

Recovery is an important part of the results

Kononov Blog

This blog was created to share experience in improving physical abilities, sports psychology, and ideas on how to improve the quality of life.

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KononoVlog

The goal ofย KononoVLOGย is to help master gymnastics.
Provide proven tools for physical development.
Become a source of inspiration.

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The Kononov Team

is a group of cool individuals who assist in creating effective gymnastics training programs.

Viktoriia Kononova

High level gymnast from Ukraine

Jenia Vasylenko

High level gymnast from Ukraine

Aleks Okhotenko

High level gymnast from Ukraine

Oleksii Koltakov

High level gymnast from Ukraine

Brands Friend

I've had the pleasure of collaborating with a variety of partners, both in the past and present. Regardless of the nature or duration of our collaborations, I have the utmost respect and appreciation for all of them.